Wanna ditch the mental clutter and access
deep peace, joy and purpose
in everyday life again?
Join me at the
Mini-Mindfulness Meditation Retreat
at
Saturday, March 29, 10 to 11 am
Wisdom, peace and purpose is always inside of you. The trick is remembering where to look.
"Peace through purpose."
Attendees at my meditation classes
and retreats are able to....
• De-clutter the mind and joyfully focus
in a way they didn’t think they still could...
• Let their feelings instantly empower them rather than derail them,
as they decrease their stress baseline...
• Let joy arise, what’s meaningful becomes clear,
find lasting peace and purpose.
Mini-Mindfulness Meditation Retreat at Soundview, Greenport
Saturday March 29th, 10 am to 11 am
$45 per person
To register send your payment via Venmo, Zelle or Paypal
email questions to [email protected]
Venmo: @LisaCDeLuca
Zelle: 631-903-4177
Lisa DeLuca
Paypal: 631-903-4177
Lisa DeLuca
Scroll down to join my email list to receive notice of upcoming events.
What to Bring
Bring any or all of these items if available:
-Yoga mat
-Yoga block or meditation cushion (if you have one but it's not required)
-Blanket(s) or towels of any kind, 2 or more if you have them
-Eye Mask
To receive notification of upcoming events including the
October 2025 Weekend Forest Meditation Retreat in beautiful and picturesque Waterville Valley, NH
Sign up here
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be shared or sold.
Hi, I'm Lisa DeLuca, the Peace and Purpose Coach for Midlife Men & Women
All meditation retreats and classes are educational only. These classes are not therapy even when taught by a therapist. The offerings on this page are not a mental healthcare or healthcare service of any kind.
Lisa DeLuca, LCSW-R has 20+ years experience as a Therapist, Life Coach, and Mindfulness Meditation Teacher; and 20 to 60 years experience as a Yogi, human, sister, daughter, wife and mother of adult children, cats and dogs.
The Difference Between Therapy and Life Coaching/Teaching
Therapy is a medical and mental health service to help heal psychological illness and requires a license. (New York State residents who need therapy can contact me through my therapy website: LisaDeLucaTherapist.com.)
My coaching and teaching offerings on this page and elsewhere are not mental health therapy.
Therapists are trained in many techniques, including coaching. But a coach is not trained or licensed to do therapy. Even if your coach or teacher is a trained and licensed therapist like me, as your coach or teacher I am not doing therapy or providing a medical or mental health service to you.
